pro ana

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my thinspiration all the stuff that will get me through this pro ana diet and my food diary


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ok so here is what i have planned for my super crazy pro ana diet

1)gonna start lifting weights

2)i'll eat a tiny breakfast a tiny salad for lunch and if i am really hungry i'll have a tiny TINY dinner and for snacks i'll chew on ice

3)i have to drink 8 glasses of water a day and 2 glasses of green tea

4)i'm going to start doing lots of situps every day

5)and walking everyday

6)and i am going to do some of the other tips that i will put on  later

i am doing all of this for a  huge dance at the end of my school year and that during summer i wont make blind kids cry when they see me in a bathing suit.

just so everyone knows pro ana means pro anarexia

if anyone has any tips please comment thanx

talk to yo later bitches keep it chilly


Posted: 07:01, Friday, May 4, 2007
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Hey, so i was searching some stuff on google and found your blog. Your plan sounds great. Just make sure you take vitamins or your skin/hair/nails will look bad, not to mention passing out. but good luck :) Think Thin <3

Posted by Erin023 at 05:34, Tuesday, May 22, 2007

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If you want to be skinny an easy way to achieve this is to make yourself sick after every meal. This keeps the weight off. If any one else has any tips please add a comment love ya xXx

Posted by Anonymous at 02:16, Monday, July 9, 2007

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omg u got to be kidding me!! u will die doing this!!! i know so many people with eating disorders who ended up in hospitals including me!!!! plus it slows ur metabolism drastically, i still restrict but am gaining weight, and when i used to eat more i was able to lose weight, don't start a pro ana site. ur helping people kill themselves

Posted by Anonymous at 01:27, Friday, August 3, 2007

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ur mature enuff to think wads right or wrong.

i was anorexic..jus smoking will stop me from eating cuz it makes me full.i didnt exercise for i dun think i have the will power.keeping myself occupied with school,bills n work takes my mind of eating.evrytime i sit at the dining table,il think of all the effort iv put in in order to lose the weight n i tell myself im nt eating so easily.once ppl noticed,i stopped beeing ano..so began binge eating..n turned bulimic.it feels waay better..throwing up all the hatred..its satisfying.i went from 65 to 50kg in 2 mnths..nw im aiming for 45kg

Posted by SalsasNicotine at 08:34, Saturday, August 4, 2007

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good luck with all of that, I just have some advice for you about it. Even though most pro-ana sites say that the number on the scale is the most important thing, if youre going to be doing anything that builds muscle (like your weight lifting) then the muscle will actually add weight, so if you are going to lift weights make sure youre not just paying attention to the number on the scale, trust me, if you follow through you'll be visibly tinier...

Posted by sexirexi at 11:19, Tuesday, August 7, 2007

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Ok, and now I have a few replies to other comments, first of all, it is true that not eating will slow ur metabolism slightly, but if you dont eat much it wont make much of a difference, if you are concerned about your metabolism though, you can binge (or, preferably, eat like a normal person) 1 day a week, it will get ur glucose levels up and boost your metabolism somewhat...secondly, purging doesnt keep the weight off, trust me, I've tried it, it might make you lose a little bit of weight, but nothing noticable, so its really not worth it, besides, it makes your neck glands swell, making your face look puffy and fat, and it makes your teeth rot, as well as giving you horrible breath and an extreme nutrient deficiancy, worse than just not eating, so yeah....good luck once again!

Posted by sexirexi at 11:28, Tuesday, August 7, 2007

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you rock girl

i am going to follow this exact program from tommorow on... im 14 5''7 and 130 pounds, and i really think im fat... its time to shape up

Posted by Anonymous at 02:53, Wednesday, August 22, 2007

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hi

hi i need some advice. i am trying nt to eat so i can lose weight and fit into my clothes better. i moved to nz not to long ago and got depressed i let myself go and now i am a big fatty.HELP!!!!

Posted by Anonymous at 03:52, Saturday, September 8, 2007

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Sport

Yeah Sport is great!

http://lolitalove.wordpress.com/

Posted by Anonymous at 08:26, Wednesday, September 19, 2007

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take indigestion pills before you eat it will fill u up n stop hunger

Posted by Anonymous at 03:25, Sunday, September 23, 2007

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heartbreaking

this makes me want to cry... i have been mia/ana for 10 years, and this is the worst stuff i've ever seen. i hate the fact that i even found this site, and i really hope that everyone who reads this thinks about how much this is going to affect your life (and the life of everyone who is important to you) for years to come. i understand wanting to find pro ana support, but there are other ways to find the information that can help SAVE your life.

Posted by Anonymous at 04:19, Friday, October 5, 2007

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hey, recently ive put on weight on my stomach mainly. due to binging as ive been feeling really depressed!!! its come to eating about 5 choclate bara and 5 bags of crisps a day. im about a size 8 to 10 but my belly is huge and i feel fat and disgusted in myself. ive started taking diet pills but they dont work. i really need to get in the swing of things and eat as little as possible a day. but how can i resist my cravings of junk foods? any help please???

Posted by Anonymous at 04:59, Sunday, October 14, 2007

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thin thin thin

ur blog has really helped me im massive hopefully i will be able to look like nicole richie someday. but my tip is to brush ur teeth cos it becomes noticable to mum and she doesnt understand.

Posted by Anonymous at 03:42, Wednesday, October 17, 2007

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help!

i wanna do this with you, this is my first time an i feel i need someone to help me achieve a weight which i would be proud of, on my own i feel i would not get far enough!!
lets help each other

Posted by Anonymous at 04:17, Sunday, November 4, 2007

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anorexia isn't a diet

its a mental and physical disorder....you cant just switch to being anorexic and then decide it doesnt work for you and stop.. its doesn't work that way...
if you think anorexia is a diet than your not Proana you are effectively a wannarexic....
maybe im wrong but if this isnt how you intend things to come across to others maybe you should re word it......

Posted by Anonymous at 06:56, Tuesday, December 4, 2007

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Hey!!!!! I'm pro-ana and believe me its totally worth it. When you see the weight drop off after your fasting its the best thing ever!!!! People complement you all the time when the notice the difference!!!! If your having trouble with the temptation (I did at first) the best trick is to put a rubber band on hand arm and flick yourself with it whenever you think of food. It worked wonders for me!!!!! Goodluck just remember "Nothing tastes better than thin feels"
<br>
<br>Pro-ana girl
<br>ps. Greetings from ireland

Posted by Anonymous at 11:05, Thursday, December 6, 2007

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Hey is it mad that ma bf is helping me?
lyk he set me goals! im nt doing it fo him i just told him how un happy i was un he said he love me what ever i want to be. lyk ma last goal was 100 sit ups with him kissing me for 2 sec each tym (how sweet!!!) i really need help to lose more tho i have alil book which i take every where and i put every thing i eat in it it helps cus i then put it in ma diary un i helps me think whens ma worst tym of day and where i was and i avoid it ie watching tv or out with friends.(i go out with ma mates but i try and avoid anywhere where there is food un if thy offer me a drink i just get a diet coke or water with ice) im gunna start ur plan good luck
remeber imagination is stronger than the will imagin thin ad be thin

Posted by Anonymous at 11:14, Wednesday, January 16, 2008

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ur not worthless! jus because u had one slip or a few dont give up =]]

Posted by Anonymous at 02:04, Thursday, February 21, 2008

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dude...

honestly if u wanna know what burns the most cals its surfing yea totally surfing rocks i do it and no other exercise and i lost 25 pounds i am ana too so that helps a lot

peace and if u dont like surfing than i dont have n e other tips for u cuz surfings my life

Posted by Anonymous at 03:24, Tuesday, February 26, 2008

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you are all f*uck*d

this is THE MOST disgusting website i have ever seen, telling girls not to eat and to puke after meals.. all u have to do it pull your lazy asses off the couch and go to the gym and follow a 1000-1200 calorie per day intake and u'll look MUCH better. Believe me no guy wants to sleep with a 15- 20 year old woman and feel like their in bed with a 12 year old boy. you should be ashamed of yourselfs.

Posted by Anonymous at 03:18, Thursday, August 28, 2008

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hello

hey everyone.. i wanna be thin.. sometimes when im motivated i hang out with Ana but then there are times when i really cant help myself and eat. im 5'2 and my thinnest was 88 pounds.. currently im 110 pounds pls help me loose to 77 pounds please.... thank you guys.. i need motivation

Posted by PinkBanana at 12:23, Friday, October 10, 2008

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another thing

also i want an Ana buddy i think it would help me succeed better.. email me if you want to be my Ana buddy at Idontdealwithshits@yahoo.com

Posted by PinkBanana at 12:25, Friday, October 10, 2008

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wow. im really quite shocked by this. I just saw a program about skinny celebs on TV and decided to check out what they were talking bout. Im really over weight, im not particularly happy about the way I look but I would never ever be able to put myself through what you guys do. I have a friend who is anarexic and bulimic and she is so ill its scary. Have you tried eating healthy and working out? or is it not about that but about something a bit darker? please dont encourage each other to destroy yourselves, get some help, talk to someone, teachers, doctors, your parents, any one, dont kill yourselves by not eating. Thin and healthy is a good look, dead is not so cool. x x x

Posted by Anonymous at 01:53, Sunday, October 26, 2008

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feeding

you need to eat girls you can be health and eat.....
I have suffered anarexia/belimia since the age of 13 im now 24 and just dealing with it................
please dont leave it to late i can't even have kids.............at 6st.............i feel so sad no one helped me..............get help please.........xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx

Posted by kellie at 11:12, Friday, November 14, 2008

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